What Is Meditation
1. Meditation is the flow of continuous thought on one thing. Meditation is the keeping up of one idea alone like the continuous flow of oil. Yogins call this Dhyana. Bhaktas call this adoration. Concentration is fixing the mind on a point or object, either internal (in the body) or external (on any outside object or image). Meditation follows concentration. In Dhyana all worldly thoughts are shut out from the mind. The mind is filled or saturated with Divine thoughts, with the Divine Glory, the Divine Presence.
1. Meditation is the flow of continuous thought on one thing. Meditation is the keeping up of one idea alone like the continuous flow of oil. Yogins call this Dhyana. Bhaktas call this adoration. Concentration is fixing the mind on a point or object, either internal (in the body) or external (on any outside object or image). Meditation follows concentration. In Dhyana all worldly thoughts are shut out from the mind. The mind is filled or saturated with Divine thoughts, with the Divine Glory, the Divine Presence.
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